Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Wednesday, 19 August 2009

General stuff

Not a lot to report at the moment on my end really. Work has been very slow this week (this is Matt by the way), so i've been kind of bored. Tomorrow i've got a training thing 9am-3pm so I don't actually have to come into the office and I'll finish early which is nice. They're not providing lunch though, which is definitely a downside.

Finishing early will mean I can go for a run while it's still light outside, which is handy. A fairly steady 10/11kms I think, depending how I feel. I've got just over a week until the Lake Macquarie 10.5km race and i'm pretty well prepared I think. My goal is still 50:00 or less, but i'm realistic about my chances being fairly low. I'm definitely going to push myself for it though.

In Sarah's news, she's got an interview for a Paediatrics SRMO (Senior Resident Medical Officer) that would start in january. Getting a job in janaury would put her in line with the Australian clinical year, making things a lot easier overall. Not to mention that she's enjoyed her term doing paeds and is very interested in doing more. I'm sure she'll do really well. She was close to getting a paeds job before and now that she's done a paeds term she should get straight through.

In other news, Happy Birthday to Kevin/Dad, who is the big 50 today. Half a century. Probably still got to put up with him for the majority of another one, there's a thought!

Tuesday, 11 August 2009

Official City2Surf times!

Finally got the official times!Mine was 1:17:55 (77:55), Sarah's was 1:46:37 (106:37). I just snuck in under that 78th minute! Pleased with that time, and I know Sarah will be with hers.

City2Surf

So Sunday was 'the big day' we finally did City2Surf. I put a lot of hard work in, and it was all worthwhile as I really enjoyed the event.For those in the UK or that haven't read it here before, City2Surf is a 14km (about 8.7 miles) road race going from Hyde Park in Sydney to Bondi Beach. This year 75,000 people took part, making it the biggest road race in the world.

It's a course with hills in several places, and one stretch in particular, called Heartbreak Hill, that begins at the 6km point and lasts until around the 8km mark. It was pretty hard, especially getting elbowed and having to dodge people in order to move up the field, but great fun at the same time. There were a couple of gorgeous views out over Sydney where you can see the bridge and opera house. And the finish is at Bondi Beach, which is fantastic.

I'll hopefully get my official time later today if I can get my hands on the paper, or tomorrow if I can't (the online ones are delayed so they can sell more papers grr). However, going by my heart rate monitor, I think I came in at around 78-79 minutes.Not fast in the grand scheme of things (the winner came in at 41:02!), but for my first 14km run and only second road race, I'm really pleased with it. I'm building a really good running base now and will be looking to improve times steadily as I gain more experience.